More than just a workout.
This is where you learn to listen to your body.

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Together we create your own Personal Pilates Studio at home

Yes that’s right. Ain’t no studio pinned to one location. Balancing work, your social life and your own health isn’t easy. You’ve tried gyms, group classes or online workouts, but they don’t give you the personal guidance you’re looking for.

Committing to a routine at home on your own feels hard. Busy schedules make it difficult to travel to a studio several times a week. And in large classes, you often feel like just another person in the room.

This is where private, personalised Pilates comes in…

Personal Pilates for people who want to move with intention.

  • want personal guidance instead of a group setting

  • have a busy schedule and need flexibility

  • want to move with control and attention

  • value a calm, private environment

  • want to reconnect with your body

This is for you if you:

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The core business

Not just to make your core stronger but to make your whole body work better.

  • working with an expert coach that keeps you motivated and committed

  • building strength while improving your posture and flexibility

  • creating more power and energy in your everyday life

Book your session

Private 1:1 Pilates

1:1 Home visit (The Hague only)
1:1 Online session

What People Are Saying

  • I’m a few sessions in now and I not only feel a difference in my body, but in my energy as well! The exercises help me tune back into myself, which is exactly what I need alongside the busyness of work. Pauline also pays close attention to your posture and really challenges you 😉 which makes it an incredibly good workout too.

    — Jaimie

  • I love how personal these sessions are! Training at home with Pauline makes it so easy to stay consistent and her full attention makes a huge difference compared to group classes. She has a very calm and motivating way of teaching, and every session feels challenging in a good way.

    — Sophie

Upcoming events

BLOSSOM EVENT

Saturday 21th of March
14:00 - 18:00
Amsterdam

SOLD OUT

Pups & Pilates: 1% Women x House of RWND

Saturday 28th of March
8:15 - 10:45
Amsterdam

Learn more

About me

Turning movement into a way to feel strong, calm and at home in your body and helping you stay consistent with it is my thing. Because if every body is different, why are most workouts exactly the same?

Your body is unique.
Your training should be too.

I want to change that.

Meet your Instructor

  • Not at all. The sessions are fully tailored to your body, your level and your goals. You can start exactly where you are.

  • You don’t have to be. We build strength, control and mobility step by step from your own foundation.

  • Sessions take place in the comfort of your own home (The Hague based only) or online.

  • Single session (60 min): €45
    5-session pack: €210
    10-session pack: €400

    All sessions are private, one-to-one and tailored to your body.

  • Each session lasts 60 minutes, giving us the time to work with focus, personal attention and real progress.

  • All you need is a mat.

  • Yes, I work exclusively with women.

  • You don’t need a physical Pilates studio to have a personal Pilates experience.

    With Personal Pilates Studio, your session takes place in the comfort of your own home either in person (in The Hague) or online. That’s what we mean by creating your own studio: a calm, private space where everything is fully tailored to you.

    And no, you don’t need a dedicated workout room. A small, quiet area and a mat are more than enough.

    It’s personal, flexible and completely built around your life.

Frequently Asked Questions

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